HOW TO HEAL PAIN


Dear Human,

When we face difficulty the quickest way to relieve ourselves of the misery and angst associated with it is to walk calmly right into the center of its storm.

Don’t run away. Acknowledge it. Feel it. Own it. Don’t deny it is there. If you do you only delay the time it takes to heal it.

Immediatley facing anything that is uncomfortable or even downright painful results in that much less time being tossed about by it.

And remember that while whatever we overcome may leave a scar, it can also make us much stronger, wiser and gentler human beings.

Love,
Sheri

🌎Dear Human©
Sheri S Bessi, QMHA

About Dear Human

Professional Counselor | Certified Life Coach | Author of Dear Human and The Other Side of Ugly - A New Way of Thinking
This entry was posted in Humanity and tagged , , , , , , , , , . Bookmark the permalink.

11 Responses to HOW TO HEAL PAIN

  1. Right on, Sheri! Simple but not always easy — yet it is a powerful and efficient way through. Many blessings — good stuff here, Alia

  2. sfarnell says:

    I’m not sure I can is kinda how I felt last year. All the crap that was going on left me feeling bad and I couldn’t feel sad. I remember one day I decided that I want goung top wallow I was going to change the things I could and try and deal with the things I couldn’t later. Sorry that probably doesn’t make any sense either. *smh*

  3. I don’t understand what you are saying. Can you try again for me? Sheri

  4. At minimum. Often makes us more compassionate and kinder too ❤

  5. Thank you precious ❤️

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