Category Archives: Mindfulness

Soul Food

A must read from Gabe Berman. Anthony Bourdain – Soul Food.

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Dear Human, The only thing you can ever count on is that no matter your circumstances, they will change. From difficult to easy back to difficult again. Accepting that hardship is where your character is stretched and refined, will make … Continue reading

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UNDERSTANDING PAIN Dear Human, You look for comfort, always. Yet growth isn’t in the moments of ease, it’s in the agony of being stretched. The newborns feel it and they cry, but nonetheless they must go through it in order … Continue reading

Posted in Mindfulness | 13 Comments