Tag Archives: mindfulness


Dear Human, We heal ourselves with the simple things. By remembering the grass is green exactly where we water it, and discovering how to bloom where we are planted. We realign with our beautiful and original well-being by reflecting upon … Continue reading

Posted in Healing, Innerwork | Tagged , | 6 Comments


INTUITION Dear Human, Within the marvel of your being you have been equipped with your own personal navigating system. It’s called intuition. It’s this sixth supreme sense that is your best feature, for with it you have learned to reduce … Continue reading

Posted in Mindfulness, Psychology | Tagged , , | 5 Comments


THE CATERPILLAR Dear Human, You didn’t know it when you were born, but you too are a caterpillar. A tiny little thing, scooching around in your own skin and space, trying to figure out what to do and where to … Continue reading

Posted in Change | Tagged , , , , | 4 Comments